news
The next “breathing workshops” will take place on March 20th and 30th and April 4th, 12th and 18th, 2024.
In addition, new classes will start from March 11, 2024.
If you want to start the spring with vigor and enthusiasm, register now - the number of participants is limited.
individual sessions
Individual sessions offer a profound experience that promotes awareness of one's own body and thereby leads to increased vitality.
The individual work takes place in an exclusive ambience that invites you to relax. Sessions via video are also available on demand.
about "the art of breathing"
the art of breathing
is the company founded out of deep passion by an experienced manager. In over 30 years in a major international corporation in the financial industry, she led teams and was responsible for global transformation programs in New York, London, Frankfurt as well as in Eastern European countries, India and Singapore.
that's what awaits you
- Experience surprisingly simple and effective exercises with movement sequences such as stretches and pressure points, while sitting, standing and walking.
- Sense the power that develop from this. Learn how your consciously permitted breath can move you physically and mentally.
- Open up the possibility of being able to directly perceive your breath movement and greater permeability throughout your entire body.
- Experience the interplay of the forces of doing and allowing and how your breath rhythm can evolve freely and naturally.
Prof. Ilse Middendorf, who developed the work of Experiential Breath, said:
"We let our breath come, we let it go and wait for it to come back on its own."
It can be that easy.
I look forward to getting involved with exactly this together with you.
For beginners and advanced/adults of all ages.
Please wear comfortable clothing and bring a pair of warm socks.
The number of participants on site is limited to a maximum of 12 people for a class.
Sign up here:
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